Barre

[vc_row][vc_column][vc_column_text]Our Barre classes are a combinations of pilates, movements used in ballet, and yoga to provide a low-impact workout that  improves strength, flexibility, balance, all while toning the entire body. You will use body weight, light weights, ball, and bands that will include high reps with functional movements. You will leave class wanting to sign up for more![/vc_column_text][/vc_column][/vc_row]